Heartbreak Recovery Songs: Getting Past Anger and Suffering

heartThere are numerous songs about being in love.  And there are almost as many songs about being hurt or angry at the end of a relationship, like No Doubt’s “Don’t Speak,” Coldplay’s “The Scientist,” Adele’s “Someone Like You,” Justin Timberlake’s “Cry Me a River,” and Alanis Morissette’s “You Oughta Know.” There are also songs about leaving a loved one, like Lynyrd Skynyrd’s classic “Free Bird” and Dolly Parton’s and Whitney Houston’s “I Will Always Love You.” But few songs focus on the personal healing process when the post-relationship hurt and anger start to drift away. There are some such songs, and artists like Willy Porter and the Cowboy Junkies have addressed the slow process of recovery after a relationship’s end.

Heartbreak Recovery & Heartbreak

There are a number of reasons why few songs capture this post-relationship self-discovery state.  That stage is not as exciting as love or anger, and not everyone goes through it. One may skip or block out that stage or maybe never fully reach that level of forgiveness necessary to be at peace.

But the post-relationship self-discovery stage is a wonderful step in one’s growth.  It is just as important as other emotions because this step is about coming to terms with finding oneself as someone no longer defined by the former love/anger/hate.

A few popular songs come close to addressing this relationship stage without fully addressing it. For example, Kelly Clarkson has made her career on relationship ending songs like “Don’t Waste Your Time.”  But her pop songs often focus on the anger.

Similarly, some of the lyrics of Fleetwood Mac’s “Landslide” seem to be about this stage (“Well, I’ve been afraid of changing / Because I, I built my life around you”).  But Stevie Nicks has explained the song is more about career and life directions. In “Missing You,” John Waite protests that he does not miss his love, but it is clear that the singer is still heartbroken and has a ways to go.

A major difference between the heartbreak recovery songs and heartbreak songs is the focus of the song. The songs written about the immediate end of a relationship focus on the other person, often having “you” in their title (“Since You’ve Been Gone,” etc.). The songs about healing and recovery are more about the singer, i.e., “I” or “me.”

“I’m Alive”

Jackson Browne captures this healing process in “I’m Alive.” The song appeared on his 1993 break-up album of the same name that was released after the end of a relationship.

Browne’s “I’m Alive” only covers the start of the transition from anger and hurt to the recognition of being alive (“I’m gonna have to block it out somehow to survive / ’cause those dreams are dead / And I’m alive.” It is one of my favorite Jackson Browne songs.

“Angry Words”

Two other songs go even deeper into end-of-relationship healing, including one by Willy Porter, a singer-songwriter from Wisconsin. Willy Porter’s “Angry Words,” from Dog-Eared Dream (1994), does an excellent job of capturing that feeling of relief where, after a relationship has ended, one wakes up one morning realizing life goes on.

I have cursed your name a thousand times or more;
Your photograph lies deep at the bottom of my drawer;
But when I looked at it this morning,
I had no angry words to say, no angry words to say.

“Angry Words” has similarities to Gloria Gaynor’s classic “I Will Survive” and Elton John’s “I’m Still Standing.” But whereas Gaynor’s and John’s songs are about empowerment and surviving after a bad relationship, Porter’s song is about getting to that stage. Porter is not trying to prove anything to his lost love or convince himself he is fine.  He is sorting through who he is and who he is going to be.

In “Angry Words,” the singer refers to “The coffee maker that you gave me it finally broke down.” The coffee maker reference shows time has passed while also symbolizing that the singer has reached a stage of breaking where he is building himself again: “I learned a little ’bout forgiveness, learned a little ’bout sin/ A little ’bout the soul of a man living within this skin.”

And that is what the stage of forgiveness is all about: learning about yourself and not letting the angry words dictate who you are.

“Sun Comes Up”

Cowboy Junkies Caution Horses

A song with a similar theme from the woman’s point of view is “Sun Comes Up, It’s Tuesday Morning” by the Cowboy Junkies with lead singer Margo Timmins. “Sun Comes Up” is a highlight from the band’s 1990 The Caution Horses album.

The singer in “Sun Comes Up” is not quite at the stage as the singer in Willy Porter’s “Angry Words.” But she struggles to find peace.

The singer in “Sun Comes Up” meets her friend Jen for lunch.  She sees that her friend has been battered by a boyfriend or husband, so she remembers there are worse things than loneliness.

The singer then stops herself from calling her former lover.  She reminds herself, “And anyways I’d rather listen to Coltrane / Than go through all that shit again.”

At the end, the singer is still struggling, but she realizes there are some simple benefits to being on your own, even if you miss the person you once loved.

Yeah, sure I’ll admit there are times when I miss you,
Especially like now when I need someone to hold me;
But there are some things that can never be forgiven;
And I just gotta tell you,
That I kinda like this extra few feet in my bed.

I love the line about the extra few feet in bed, because it is such a small thing.  But the first step toward happiness is appreciating the small things.

After the song ends, I imagine some more time will pass, her coffee maker will break down, and she will end up with no angry words. And then, like the singer in “Angry Words,” she will not be “afraid of a new love that could be starting.”

The Power of Music

You know that the sophisticated and mature people in these songs will be okay, even as the songs provide insight to the listener too. On YouTube under one of the live videos of “Sun Comes Up, It’s Tuesday Morning,” someone confessed, “There were at least 5 years of my life that I would not have survived if it weren’t for this song.”

It is amazing what music can do for us, and I wish more songwriters would explore this stage of love. But we are lucky to have so many songs covering the stages of love. For all the lovers, the broken-hearted, and the healing hearts, may you find your song.

Check out a live version of the Cowboy Junkies’ “Sun Comes Up,” and an additional solo live version of Willy Porter’s “Angry Words” with some great guitar work. Can you think of any other songs fit this category of heartbreak recovery songs and coming to peace about lost love? Leave a comment.

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    A Look Back: Kelly Clarkson Crowned First “American Idol”

    american idol anniversaryOn September 4, 2002, the first season of American Idol came to a close as they announced that Kelly Clarkson beat Justin Guarini for the top spot. It is difficult to believe it has been so long since the crowning of one of the most successful artists (if not the most successful singer) to come out of any reality television show.

    I still remember the sense that everyone knew that Clarkson would win and then came Guarini’s over-the-top reaction but still genuine happiness for Clarkson.  It also was our last time seeing Brian Dunkleman on stage co-hosting the season with Ryan Seacrest, who continued as a solo host in subsequent seasons.

    But the most memorable part of it all was seeing Clarkson’s joy as she broke down in tears while singing her coronation song, “A Moment Like This.”

    What we did not know then was how long American Idol, which was based on a British show Pop Idol, would continue and would be popular in various formats around the world. We also had no idea how that season helped transform American television into a factory for many lesser reality shows.

    American Idol also was part of a sea change in the music business.  New technologies challenged some talented struggling artists, leaving much of the market to reality show artists.

    In other ways, the September 2002 finale also was a sign of a return to normalcy one year after the events of September 11, 2001.  Once again Americans showed they could care so much for something silly. There is probably something wrong with that, but at the time the show just seemed like a lot of fun.

    What do you think of the legacy of American Idol? Leave your two cents in the comments.

    Children’s Hospital Makes Cool Video of Kelly Clarkson’s “Stronger”

    Making of Kelly Clarkson Stronger

    A few days ago, patients and staff of the hemoncology floor of Seattle Children’s Hospital posted a YouTube video of them lip syncing Kelly Clarkson’s song “Stronger.” Be prepared to be moved by the power of music and images.

    Twenty-two-year-old Chris Rumble, a patient at the hospital who was diagnosed with leukemia in April, came up with the idea for the video, which was made as part of a creative arts program for cancer patients at the hospital. According to USA Today, the video has quickly gone viral, and staff and patients at the hospital are thrilled with the responses they are receiving. Among their fans is Kelly Clarkson, who posted a video on her own website thanking them. There’s already a short “Making of” video.

    For this Mother’s Day, we wish everyone good health toward being a little stronger.

    What do you think of the Stronger video? Leave your two cents in the comments.

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    Pop Culture Roundup (Best of 2011 Edition)

    New Year hat 2012 Happy new year! In case you have been too busy preparing for the new year, here is a sample of recent pop culture stories you might have missed. As you might guess, many of the interesting stories look back at the best and worst of 2011.


    — Best of 2011 —

    A number of websites and blogs consider the best music of 2011. The New York Post featured Twitter-sized reviews of the best songs of 2011. Ickmusic has a 2011 best-of list of albums and songs. Uprooted Music Revue listed its 50 Favorite Audio Releases of 2011. Entertainment Weekly listed its top 10 albums of 2011. USA Today critics picked their best albums of 2011. Cover Lay Down presented mp3s of the best cover songs of 2011.

    A number of sites considered the best and worst films of 2011. Chicago Tribune critic Michael Philips picked his 10 worst films of 2011, and he also picked his 10 best films. Just Go With It was the number one rented film at Redbox kiosks in 2011. All of top 5 rentals were comedies. Leonard Maltin picked the 11 Best Films You May Have Missed In 2011.

    Some posts examined the top books. For example, NPR listed its Best Music Books Of 2011. (Thanks @robertloerzel.) The New York Daily News picked the best under-the-radar books of 2011.

    There were other end-of-the-year lists. For example, Salon featured the viral videos of 2011. Frontier Psychologist listed The Top 10 Not That Special People of 2011. (Thanks @HipandCritical.) Salon featured the best and worst Tweets of the year. Slate had the worst catchphrases of 2011. TV critic Robert Bianco put together a list of the best and worst of TV in 2011.

    DJ Earworm created a mashup of the top 25 pop songs of 2011 in one 5-minute clip. It’s pop. There ain’t no Lucinda Williams or Ryan Adams in here.

    — Other Recent Music News —

    Beyond “more cowbell!” The New York Post examined Blue Oyster Cult in pop culture.

    Kelly Clarkson received a big boost in album sales after she endorsed Ron Paul.

    stuffed puppy toy
    Thanks for saving me, Pink!

    Pink saved a puppy thrown in a river. How cool is that?

    Singer-actress Kaye Stevens passed away. She performed with the Rat Pack, on Johnny Carson, etc.

    Bob Seger recently explained his 2011 highlight was playing with Bruce Springsteen.

    The Los Angeles Times
    interviewed Woody Allen about his career playing New Orleans jazz.

    Bono and Glen Hansard played on the streets of Dublin for charity on Christmas Eve.


    — Other Movie News —

    Me Tarzan, you ?? Maybe it isn’t true that the chimp that just died was the 80-year-old Cheetah of Tarzan movie fame.

    Scientists have discovered the reason for the strange bird behavior that inspired Alfred Hitchcock’s The Birds.


    — Other Television News —

    Anne Serling has written a memoir about discovering her father Rod through his show The Twilight Zone.

    Slate has the best and worst ads inspired by director Wes Anderson.

    Barry Livingston, who played Ernie on My Three Sons, is still acting and has a book out.

    What were your favorite stories of the year? Leave your two cents in the comments.

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